The taste of tea is undoubtedly refreshing. No wonder why a lot of people get indulged with it. However, together with the enjoyment it gives, you get a bunch of benefits from it as well. Much more like a drug but not on the bitter side, mega green tea is indeed an ideal solution to common health problems of a lot of people.
Usually, green tea is more associated with weight loss. True indeed, it is proven effective in helping individuals to cut down figures in their weight. But the magic of this tea does not just end there. Here are some other benefits you can get out of the refreshing taste of this product:
Protects over cardiovascular disease. It can lower down the LDL cholesterol and serum triglyceride levels in the body. The antioxidants in it inhibit the oxidation of the cholesterol in the arteries. Aside from this, it holds back thromboxane A2 formation that reduces the risk of heart attack. This is very similar as to what aspirins regularly do for the body.
Lower down blood pressure. As people ages, hypertension becomes common to them. And one reason that causes hypertension is the enzyme which is secreted in the kidney often called angiotension-converting enzyme (ACE). Green tea is one source of ACE inhibition and studies have shown that it minimizes the risk of hypertension to most people.
Controls blood sugar levels. It lowers down the amount of blood sugar in an individual's body. It contains polyphenols that allows the normal elevation of glucose in the body. Therefore, green tea is also best for people who have diabetic history.
Kills bacteria and viruses. Also, taking green tea in every meal can prevent the risk of food poisoning due to some bacteria. This is because this kind of tea is an antibiotic that helps prevent diseases caused by different bacteria. More than this, it can kill a lot of viruses. In fact, it can help lessen the risk of getting viral hepatitis.
Though this is proven to be effective in terms of giving good health to those who use it, it is still a must to be cautious when taking one, especially its dosage. Those with good health conditions have nothing to worry about it but those with health disease need to be careful. For instance, mega green tea has a caffeine content of 280 milligrams. This is fine for healthy people. Otherwise, those with hepatitis and cancer need more dosage than 280 milligrams.
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